I started my new anti-candida diet but I feel worse (only day two) is this normal before I get better?
Question by psychcoach@ymail.com: I started my new anti-candida diet but I feel worse (only day two) is this normal before I get better?
I quite yeast and sugar, upped my vitamin and vegetable intake. How long until I recover (just a ball park)?
Any holistic suggestions?
Best answer:
Answer by SpawnOfAzazel
There is a supplement called Candida Cleanse that works great. Anything that contains garlic or oil of oregano helps. How long it takes to recover varies, usually one to two weeks because you are experiencing what is known as a “die off” effect.
Know better? Leave your own answer in the comments!
UP YOUR VITAMIN C MORE THAN THE OTHER SUPPLIMENTS. IT WILL FEEL REALLY GOOD LIKE TOP OF THE WORLD ; REAL FAST !
Check this out.
This is actually very normal and is a documented phenomenon. It means you’re on the road to recovery!
The term for the worsening of conditions during an anti-yeast or anti-candida diet is the Herxheimer reaction. You can look it up online.
Give it some time. I think you should start to feel better within a week.