Candida Diet Before Candida Cleanse?
One of the best ways to prevent overgrowth of Candida yeast is Candida cleanse. A Candida cleanse is defined as a detoxification process that aids one’s body to rid itself of toxins while maintaining the growth of the yeast that lives within body. Nevertheless, before you decide to pursue this detoxification process, you must consult a doctor first. There are people who suffer from withdrawals during or after the detoxification process which is why consulting a doctor is essential.
The best way to begin with the detoxification process is by following a Candida diet first. The diet typically calls for you to avoid sweet, starchy foods besides foods that contain yeast and a lot of sugar. You may eat plenty of vegetables that are starch-free in your diet. Some of the most best vegetables for those plagued with the condition include onions, radish, peppers, spinach, tomatoes, asparagus, brussel sprouts, broccoli, summer squash, garlic, zucchini, cauliflower and turnip. Eat fresh meat, fish and eggs with high-protein content. Plain yoghurt and probiotics are also ideal for those who have Candida as they contain good bacteria that are highly-capable of battling the yeast present in one’s body.
You may also take into consideration drinking herbal teas since they have anti-toxin properties, making them a great addition to your Candida cleanse. Herbs such as ginger, licorice, lemongrass, clove and cinnamon contain anti-fungal elements that aid in fighting Candida.
You can also go for spices like oregano, cumin, paprika, turmeric, rosemary, basil, black pepper and thyme as part of your Candida diet. Detoxifying your body will back you up in keeping the Candida yeast in control and will also keep your system clean and healthy. Have a strict routine for yourself and try sticking to it.
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Categories: Articles about Treating Candida Tags: anti, best, candida, Candida Cleanse, Candida Diet, Cleanse, doctor, following, Yeast
Candida Natural Home Remedies
Candidiasis may be a pain in the neck to deal with. However, if you have the right resources, it may be cured by a number of home remedies, some of which are as follows:
1. You may opt for aromatherapy to treat an infection caused by candida. You may go for tea tree or cinnamon bark essential oils to cure candidiasis. Such oils generally work on the cell membrane of the infectious yeast cells and expose its cell contents to harsh environmental conditions, thus making it hard for the organisms to survive.
2. You may also make use of peppermint oil as infusion to treat an infection caused by candida.
3. You could use rosemary oil on the affected areas, thanks to its anti-fungal properties.
4. Olive leaves contain antimicrobial properties. Because of this, an extract of olive leaves may be applied on the parts of body affected by candida.
5. You could utilized Aloe Vera gel and apply on the affected areas to relieve the symptoms of candidiasis.
6. This is not new anymore. You can eat raw garlic every day or use it in culinary preparations as garlic has anti-fungal properties. You could even apply freshly extracted garlic juice on the affected areas to treat the candida.
7. You could also use barberry extract on the affected areas to target the yeast cells and thus curing the infection.
8. You could also add lavender oil or flower extract to your bath water in order to cure the ailment. You also have the option to use lavender essential oil to serve this purpose.
9. You can use oregano oil to naturally treat infections caused by candida.
10. You may also apply highly diluted thyme oil to cure the ailment.
All of these treatment alternatives for Candida yeast infection are actually available in the household or supermarkets. However, you should still see your doctor and ask for guidance.
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