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The Effect of Diet in Curing Yeast Infections

A diet that doesn’t have the recommended nutrients and mineral can push the body to its limits and eventually cause health problems. These problems can be varied and numerous and one of them are those yeast infections. Yeast is an organism that is normally found in our bodies and it is responsible for the catabolism and elimination of glucose. However, diets that contain high refined sugars as well as carbohydrates tend to give an extra level of glucose in the body that promote overgrowth of yeast in the body. Similarly, foods with high yeast content serve a seemingly same effect.

These food types do include cakes, chocolates, sweets, white bread, softdrinks, animal fats, canned juices, malted products and mushrooms. What has been dubbed as ‘good’ bacteria are the ones that counter the effect of these yeast in or body. They boost our defenses but we must be able to consume at least 5 servings of fruits and vegetables on a daily basis. This will largely increase our resistance to infections and helps boost our immune system. Also, there are supplements that are available out there in the market that provide cultured lactobacillus acidophilus.

Deficiency in the element of Iron can also be a reason of being susceptible to yeast infections, so it is advised that people must incorporate iron in their diet and consume more of dark green vegetables, red meat and nuts. There are varying options to consider in preventing and curing yeast infections. Tablets that are made from zinc and garlic are used to boost the immune system and can be used to protect against all sort of diseases and also certain medicinal herbs are consumed to help the digestive system develop a certain amount of resistance against the naturally occurring yeast.

It has also been pointed out maintaining a healthy level of blood sugar can be another factor in order to inhibit the growth of yeast. Thus, medical professionals suggest not skipping breakfast and having small regular meals for the rest of the day. Meals that are low in fat and coupled with a good dose of complex carbohydrates can be very helpful in keeping your blood pressure low.

More Yeast Infection Articles

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Posted by Olivia Walker - November 11, 2013 at 1:21 pm

Categories: Articles about Treating Candida   Tags: , , , , ,

Easy Treatment For Yeast Infection

 

 

Candidiasis are typically caused a number of things. First, infection occurs when the degree of the normal fungus found in the body will overgrow and they outgrow the amount of the ordinary bacteria.

These microbes live in the body to maintain balance. When they grow haywire, infection occurs. This may lead to a yeast infection. The thing you can do is go for medicines that can destroy the infection within the body.

 

Fortunately, there are several candida albicans remedies in the market. Actually, you can find them in your home, too. Roughly one in four women of all ages has had a yeast infection at some point.

You can always go to the doctor for some remedy. They might give you fluconazole you will take orally. It is usually successful. Another thing you can use as a remedy is oil of oregano. This kind of herbal remedy will also help.

A lot of microbes are found in the large intestine, so taking yeast infection remedies orally will be of great help. There are also many herbal remedies like yogurt and garlic, among others. However, you should always visit your doctor first.

A diet that doesn’t have the recommended nutrients and mineral can push the body to its limits and eventually cause health problems. These problems can be varied and numerous and one of them are those yeast infections. Yeast is an organism that is normally found in our bodies and it is responsible for the catabolism and elimination of glucose. However, diets that contain high refined sugars as well as carbohydrates tend to give an extra level of glucose in the body that promote overgrowth of yeast in the body. Similarly, foods with high yeast content serve a seemingly same effect.

Candida albicans treatments differ from one person to another. It will depend on how long you’ve had that candida infection and if it has been reoccurring.

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Posted by Olivia Walker - June 12, 2013 at 1:35 pm

Categories: Articles about Treating Candida   Tags: , , , , , , ,

Natural And Effective Yeast Infection Treatment

Those at high risk for yeast infections are mainly women due to the nature of their biology. This means that the vagina is a moist and warm place, and yeast just likes this to hide and host in, and then bring about an infection. Additionally, hard drinker and those who have diabetes are also at a high risk for getting a yeast infection.

In the treatment, hydrogen peroxide can be opted for when making a douche. Put in 2 capfuls of hydrogen peroxide to a quart of warm water. Another way to go about this is by adding a couple of capfuls of hydrogen peroxide to your bath water and soak. Always remember that the vagina is self-cleansing. After having cleared up the yeast infection,  you need not to douche on a regular basis.

Garlic works like magic on yeast infection, almost. You can just insert a clove of garlic into your vagina. Do this for 2 days with intervals of a few hours. You can ingest it orally, too.

Having at least eight 8-oz. glasses of water daily will help, too. You get to urinate more, thus eliminating the sugars that feed yeast. Also, you get to lessen your chances of getting another yeast infection.

Yogurt is yet another famous choice for a lot of women when they suffer from yeasty infection. Eating yogurt is okay, but applying directly to the infection is the way to go. Yogurt has Lactobacillus Acidophilus in its ingredients, which is found in a healthy vagina. You can freeze the yogurt and insert it into your vagina like you would a tampon.

Moreover, to boost your immune system, take into consideration taking vitamin and nutrition supplements. Say, intake of Vitamins A, C, and E regularly throughout the period of your fungal infection will boost the efficacy of your immune system and then help the health and appearance of your skin, too.

There is an array of other natural yeast infection treatments out there, all you need to do is go over this blog and find out more!

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Posted by Olivia Walker - February 10, 2013 at 12:53 pm

Categories: Articles about Treating Candida   Tags: , , , , , ,