What foods should a person avoid if they have candida?
Question by Rosebud: what foods should a person avoid if they have candida?
I’m trying to find the best cure for candida, and I hear there are certain foods you should stay away from.
Best answer:
Answer by Borderline of Devotion
I’ve heard that people with candida should avoid sugar, glucose, etc. because it provides food for the yeast within your body. I’ve also heard that eating the probiotic bacteria will help to reduce it due to competition for nutrients within your intestines. You can get those from yogurt with “active cultures” in it. I’d double check with a doctor or dietician to be sure, though.
What do you think? Answer below!
