Treating Yeast Infection By Yourself
Almost certainly, you know about yeast infections. They are brought about by Candida Albicans. On the other hand, Candida Albicans are included in the microbes in the body which are typical. They aren’t originally detrimental but for the reason that they tend to overgrow, they overwhelm the good microorganisms that maintain the yeast under control, thus bringing about infection. It has different causes like misuse of antibiotics, hormone problems, poor diet, unhygienic practices, and suppressed immune system, among many others. Even so, yeast infections are curable.
This terribly troublesome condition shows that there is something wrong inside the body. Therefore, treating the symptoms only on the outside and for the time being will never get it cured.
The first step in curing Candida is identifying the root cause. Identify the factors that caused the yeast infection. By doing so, you can zero in on getting rid of them.
Medications like Antifungals, Caprylic (or Undecanoic) Acid, and Colloidal Silver are examples of medications to cure Candida. They are usually taken for months depending on the severity of the infection and in high dosages.
Probiotic supplements are also not a very bad idea. Examples are Acidophilus and Lactobacilus strains and they are good in fighting yeast cells. They can re-establish the sense of balance between bacteria. They also help in the prevention of reoccurrence which is not uncommon. It is handy and can be bought at any supermarket.
Good diet is of the essence in fighting Candida. Since sugar feeds yeast cells, you should adhere to a low sugar and low starch diet. Good outcomes are visible within a span of few weeks. Sticking to this diet along with other treatments, you are on your way to recovery.
Suffice it to say, if you have a weak immune system, you are very much susceptible to catching almost any kind of disease. Thus, combating stress is a good way to give oomph to your resistance against certain infection, particularly Candida, and prevent them from coming back as well. Staying away from smoking and downing of alcohol is a pretty sensible idea.
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Categories: Articles about Treating Candida Tags: Candida Albicans, cells, good, sugar, treating yeast infection, yeast infection
Probiotics for Treating Yeast Infection
The friendly bacteria that are needed for overall health and wellbeing include Bifidum bacterium and Lactobacillus acidophilus. Such friendly bacteria are said to be very efficient when it comes to curing candidiasis (yeast infection).
They are naturally occurring organisms in yogurt. They are also present in other food stuff, including sour milk, sauerkraut, and pickles, among others. Research has shown that Lactobacillus acidophilus and Bifidum bacterium produce substances that can stop the growth of candida.
You can buy yogurt almost anywhere, but most found in the supermarket don’t have enough of the live cultures needed by the body.
So as to make a difference in the body, the yogurt or other supplements must have at least 1 billion organisms per serving. Additionally, such healthy bacteria must be resistant to bile we have in our bodies. They should be able to attach themselves to the gastrointestinal lining for them to be able to form a colony of good bacteria. You’ll only be wasting time and money if you buy yogurt and the live cultures just pass through the body without disintegrating before it is eliminated by the body.
If you do decide to repopulate good bacteria with yogurt, steer clear of the fancy yogurt. Go for simple plain yogurt with live cultures. Considering bacteria are destroyed by heat, eat it cold. Additionally, see to it that it is fresh as it will usually contain at least 100 million bacteria per gram. Time on the shelf tends to destroy bacteria.
Refrigerated yogurt is ideal since majority of the live cultures will be able to survive. If possible, go for yogurt that is less than a week old. This is the freshest and it usually still has most of the live cultures. The best yogurt are typically found in health stores.
Categories: Articles about Treating Candida Tags: found, good, live, Probiotics, treating yeast infection, yeast infection treatment
Hygienic Practices To Steer Clear of Candida Yeast Infection
A lot of yeast infection patients are living very uncomfortable lives, and it’s no surprise that a lot of them are always on the lookout for just about anything that will somehow relieve the pain and discomfort that come with Candida.
Prevention is always better than cure, though. If you were health-conscious in the first place, you wouldn’t have been infected.
Among the measures to take in preventing Candida is steering clear of underwear that are made out of synthetic materials such as nylon or polyester. Such materials aren’t very good at absorbing sweat and they tend to hinder airflow, thus causing yeast cells to thrive even more. And in an event you badly need to don pantyhose, pick ones that have a cotton panel for it to absorb moisture as you sweat. And if possible, stay away from panty liners as they are also one of the leading causes for yeast infection. If you really have to, then at least go for breathable ones.
You are also no supposed to wear tight-fitting pants or shorts since they pave way for sweating. Keep in mind that yeasts love damp or moist environment. More to these, if borrowing pieces of clothing from others is your thing, well, you should cut it out as soon as now as it just makes you prone to catching an infection. Also make sure that all the pieces of clothing you are wearing are clean.
As you clean your private parts, make sure that you follow a front-to-back pattern. Otherwise, you’ll just be transferring the bacteria from your anus to your vagina. Avoid using scented sanitary napkins and bubble baths since these products typically contain hash chemicals that might disturb the normal pH balance of your private area. Furthermore, douching is never a good practice as it only cause the vaginal mucous to be dry, thus damaging your inner membrane. Such damages can be a ground for the thriving of yeast infection and it can cause pain and discomfort during sexual intercourse, and also severe itching.
These are just among the basics of hygienic measures you have to practice. Be always conscious with your body and health. Otherwise, it’s you who will be suffering from the dreaded Candida yeast infection anyway.
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